We are over 3 months into 2021, but how are your actions aligning with your goals?
The tendency is to let motivation and actions decrease as the time since setting a goal increases.
If you are making progress, keep it up! If your traction has waned, let's look at 3 quick tips to get back on track.
Refocus On the Desired Outcome:
It’s normal to feel disappointed or even embarrassed when a goal goes unmet, but don’t let those feelings keep you from restarting. Refocus on your desired outcome of the goal, not just the actions. Get excited about reaching your goal again and create repeatable reminders of your desired outcome to consistently refocus on your why. Whether it's a vision board, writing on your bathroom mirror, or a note on your dashboard - make sure it stays front of mind.
Allow your goal to have time to develop:
'Rome wasn't built in a day' is the old saying. There are very few worthwhile goals...